Step Up is a platform designed to help people reflect, move, and connect. The platform allows runners to record and compare how their physical and mental health is tracking, while highlighting the powerful relationship between the two.
The initiative is also engaging Edith Cowan University to conduct a review of the effectiveness of the platform and Athletics West are leading the second pilot over a 7-week challenge offering up to $100 sports voucher for the first 20 participants starting this month.
If you have a community running group or a solo runner please sign up via the StepUp website below.
The team have created this quick video for how to check in before and after you go for a run.