Ideas, evidence and yarns on wellbeing.

Having mixed emotions is really common. But sitting with ‘opposite’ feelings can be pretty confusing. This lesson encourages students to reflect on…

Have you ever been in a crowded room and still felt lonely? The truth is, you can feel lonely anywhere, anytime –…

By developing the skill of noticing your emotions, you can better handle stress, anxiety, fear and sadness. We can also become more…

Feeling sad happens to everybody. You don’t always need a reason to feel sad – sometimes sadness can creep up on you…

Everyone feels bored sometimes! Feeling bored is not much fun, but it can actually be a good thing. It's a chance to…

ClassDojo and Stanford University's PERTS research center created a three episode video series about perseverance, including a concept called "The Dip." This…

Welcome to iyarn, a tool that you can use.; Your school has chosen to use iyarn to check in on every your…

All bodies are special and nobody’s perfect! We come in all different shapes, sizes and colours. This means that there’s nobody like…

News about the world is all around us. We see it on the TV, in newspapers, on the internet and in social…

Mojo worries that he's ruined field day and learns an important lesson about the power of positive thinking. This three-episode series demonstrates…

We sometimes need help - everybody does! You might want help with homework, or because you had a fight with a friend,…

It's Mojo's turn to be the "Very Important Monster" and learns an important lesson about respect. This three-episode series demonstrates how students…

Whether you’re changing schools, starting uni or you’d just love a new bestie, everyone goes through the experience of wanting to make…

It’s pretty common to feel socially awkward at times. Making conversation with strangers, trying to mingle, or going on a first date…

Movies, TV and Instagram can make it seem like everyone you know has a massive group of friends that they’re always going…

Find these empathy episodes along with some amazing activities to help strengthen your students' empathy skills.

Introduce your students to the idea of a Growth Mindset with this 5 part video series. The simple idea that your brain…

Cyberbullying is when people use technology to bully others. It's when someone says or does something to make you feel sad or…