Checking in helps you understand your feelings and connect to others.
It can help you to:
1. Reflect on the different parts of your life and how you feel about them.
2. Learn about the various factors that contribute to how you’re feeling.
3. Identify key learning by reflecting on your ratings over time.
Based on our research in partnership with the University of Technology Sydney, the 6 segments below are the best places to start to get a well-rounded view of how your young people are really going and support social, emotional and physical wellbeing.
We’ve set an example of how the UTS Wellbeing Wheel could look for your school. Click the link below to join the example wheel.
Our top tips for an effective check in 💪
It’s helpful to keep these 6 tips in mind to get the most out of your check in:
Our team of school wellbeing advisors can assist you with setting up age-appropriate questions to support the social and emotional wellbeing of all your students.
For a free one-on-one consult please reach out to us on firstname.lastname@example.org 📧