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Bullying is when someone tries to make you feel bad over and over. They might do this by calling you names, taking…

Making mistakes is a part of life. Everyone makes them ALL the time. It doesn’t matter if you’re a parent, a teacher,…

A self-care plan can help you enhance your health and wellbeing, manage your stress, and maintain professionalism as a worker with young…

People often feel sad when someone they love dies. It’s normal to feel a lot of emotions - surprise, anger, sadness. You…

With increasing stressors and responsibilities in the teaching profession, more and more teachers are experiencing burnout. Learn what teacher burnout is, how…

Lonely feels like no one is there for you or wants to be around you. You don’t have to be alone to…

Being a teacher is a challenging job. With competing demands such as supporting students’ needs, creating new resources and worksheets, and communicating…

The busyness that comes with starting the new school year can come as a shock to the system when you’re still in…

We are all different from other people; we all look different, act different and like different things.

Your body and your brain need sleep to have a break from being busy all day. Sleep helps you build up the…

Being part of a group can mean that you like and do some of the same things as your friends. But don’t…

Lots of kids are given homework by their school. Sometimes you might enjoy doing your homework, other times you might find it…

How do you have a good talk with your parents? Luckily, we’ve got lots of tips to help you!

Adding new people to your family can be tricky. Some families have new people because Mum or Dad are not together anymore…

What is physical abuse? It’s when an adult hurts or causes pain to any part of your body on purpose. It may…

Feelings are there to help us. They tell us when things are going well and make us feel good like being happy,…

Sometimes friends fight Having a friend is not always fun. Sometimes friends get angry with each other or feel hurt about something.…

While it’s pretty common to need some help with mental health, knowing how to access the right support for you can be…