Ideas, evidence and yarns on wellbeing.

While health and wellness are hot topics nowadays with a wealth of information available, obesity rates are still on the rise in…

As we navigate the complexities of modern life, the landscape of holistic health and well-being is ever-evolving. More than ever people know…

Understanding Arthritis Arthritis is not just a single condition but a group of disorders that affect the joints, causing pain, swelling, stiffness, and…

Searching for the right psychologist in your area can feel overwhelming, as it often marks the start of your mental health journey with a…

Lifestyle Medicine is an evidence-based medical discipline that uses lifestyle interventions to prevent, treat, and manage chronic diseases. It is a rapidly…

Living a fulfilling life with diabetes is absolutely achievable. As a lifestyle medicine practitioner and credentialed diabetes educator, I’ve witnessed countless patients…

We’ve worked closely with HRI to design a wearable device integration that not only collects crucial health metrics, such as ECG scans,…

We are delighted to share that iyarn has successfully passed its second audit for the ISO 27001 standard, marking a significant transition…

We’re excited to announce that we’re in the testing stages of a major new update—a generative AI model, designed to make your…

Our latest onboarding update is all about getting to know you better, so we can provide the most targeted and effective support…

Our interactions with our parents are not simple inevitabilities that happen to us; we are active participants in maintaining the dynamics of…

Too often we’re focused on negative feelings such as frustration and resentment, which can lead to arguments. On top of that, it…

Checking in is only the first step of using iyarn. You can learn about the next steps from the “CIRCLE” model below.…

Habius’ founder, Dr. Monty Badami, has been using iyarn with the business leaders he coaches as a 360 feedback tool.

Skill Hire as part of the IntoWork Group,  a national training and employment provider has been using iyarn since 2022 to check…

Attention all facilitators and coaches! iyarn is an easy and powerful way to gauge sentiment and track progress for the groups or…

We’ve all felt it at some point in our working lives. Looking up from your work to realise it’s nearly dinner time…

Throughout the day we often need a brief moment to stop and reset. Mindfulness encourages us to use our breath to anchor…