Growth in Education
How iyarn Meets the Needs of Different Learners
One of iyarn's standout features lies in its adaptable and customisable framework, seamlessly catering to various educational levels. From primary schools to…
Youth
Limit alcohol and other drugs to help your headspace
When you limit alcohol and other drugs it can clear your mind, improve your energy, and boost your motivation. And, you have…
Connection and Growth
The importance of self-reflection
When was the last time you took out time to check in with yourself and reflect on where you at in the…
Connection and Growth for Teams
How to Create a Check In Culture
Check ins are quick, powerful tools to improve the performance of a team or a company. When check ins are a regular,…
Connection and Growth
4 ways to make mindfulness easier
It’s widely known that mindfulness has proven benefits around improving mood and increasing clarity of the mind so it’s worth giving it…
Latest articles
A Gratitude Journal Will Change Your Life
Stop what you’re thinking. Right now. Breathe in. Aaaannddd out. In again. And ouuuut. (That’s me trying to type in a calm, meditative…
Connection and Growth for Teams
Workplace Engagement: 3 Lessons From Worker Bees
Bees first appeared on earth some 130 million years ago and had evolved their famous social lifestyle by about 80 million years…
Latest articles
Reconnecting with friends
It’s a strange conundrum, this world in which we live… never have we been more connected to everyone around us. Advances in…
Connection and Growth
Self Reflection: A Path to Knowledge and Happiness
Self reflection can make you a better person, improve your relationships and help you succeed in life. We're taking a deeper look…
Latest articles
Fitness Recovery 101
When we discuss starting a new fitness plan, one word that surprises most people is ‘recovery’. While pushing yourself daily may sound…
Connection and Growth for Teams
Improve Psychological Safety at Work
Psychological safety plays a major role in creating successful teams, according to Google’s Project Aristotle study. It’s also a widespread challenge: over…
Growth in Education
A Closer Look at How Student Check ins Elevate Student Counselling and Support Services
iyarn is a platform for school counsellors to track and address student issues effectively. It allows them to visually see the effectiveness…
Connection and Growth
Running Shoes 101
Did you know that a runner can take almost 800 steps per kilometre? The impact generated from each step is huge, so…
Connection and Growth
How Age Affects Confidentiality
Most of what you tell a doctor is confidential, but your age could affect how this works. Learn what confidentiality means, how…
Latest articles
Overcoming The Fear Of Going To Therapy
Therapy is a form of treatment aimed at relieving (and not restricted to) the build-up of emotional stress and mental health concerns, that leads…
Connection and Growth
10 Ways to Leave Your Comfort Zone and Overcome Fear
Taking risks by stepping outside your comfort zone is the primary way to grow. But taking that first step can be daunting.…
Connection and Growth for Teams
Top 5 communication skills and how to improve them
Developing strong communication skills are key to developing a successful career, helping you gain job interviews, make a good impression with managers…
Latest articles
Active listening
Listening is an important part of effective communication. We have conversations throughout the day, but sometimes we’re not listening as well as…